Meno Sisters

Meno Sisters is a Menopause support Group in the Community led by the community and supported by a Menopause expert (member of The Menopause Society). The Group chat sessions provide a safe confidential space for ladies to share their experiences, learn from each other and discover how best to cope with Meno symptoms.   

The Group meets weekly:  Thursday afternoons 12:15 -1:15pm at ELCAP or Online via zoom.

All are welcome whether you are Peri, menopausal or post menopause

Pop along, join in, learn, share, discover all things Menopause!

Are you struggling with: Mood swings, anxiety, loss of confidence, brain fog, hot flashes, sleep deprivation, weight gain?

Have you considered HRT? But worried it might cause Cancer? Come and learn about the new Body Identical HRT and the many long term health benefits by taking this HRT   

Why not pop along and join in the group chat? You are not alone… it’s good to talk…to share …to learn….   

Prefer to talk confidentially? Why not book a free One to one session with our Menopause Expert? This can be face to face or Online  

Every woman will experience Menopause – why not embrace this transitional change and discover what action you can take to cope better and live a happier life  

Contact: Christine @Elcap

Or our Meno expert: Lynda @The Positive Living Company NE CIC : 07875147090